What's Happening!

Lemon Chase 5K, May 21, 2013 at Lululemon Athletica Village Pointe. Coach Sandy will offer pre-race training tips, plus post-race yoga stretch and happy hour follow! Get more info!

Tri It Tuesdays! 12:30-1:30pm at The Bike Way. Come talk tri and get answers from your most experienced certified coach in Omaha, Coach Sandy! Get more info!

Introducing Nebraska Youth Cycles (NYC)! Starting in May... Get more info!

3-Day Youth Summer Tri Camp, June 24-26, 2013. 9-3pm. Price: $350, sibling/multiple discounts available. Get more info!

Let's Tri Together! End-of-Summer Family Tri Event, September 13-15, 2013. Inagural year price: $159/participant. Get more info!

Check out new 1:1 Sessions! Coach Sandy offers way more than just personal training...Get more info!

Race Omaha Event Series use discount code "SANDY5" to get $5 off Omaha Tri Race Series...Get more info!

Many of our activities happen spur of the moment. Don't miss out by joining/following us on our social networks --Blog, Facebook and Twitter! (click on the buttons on the top of this column!)

DEVELOPING THE TOTAL ATHLETE

At SwimBikusRun, we believe an athlete is anyone—regardless of where they are in terms of ability—that exercises regularly and has their eye on a goal. Is this you?

What if you could link your passion for swimming, biking, running, or multisport with services, activities, and resources that bring out the total athlete in you? What if you could improve your ability in whatever activity you love—swimming, biking, running, or all three—while having a great time?

What if you could connect with a positive community of people at all levels of ability who are pursuing fitness as a way of life? At SwimBikusRun, you can.

Call or email Coach Sandy at 402.218.6966 or sandy@swimbikusrun.com to get started!